Dec 29, 2018
A well structured, easy to follow, 60 minute class routine.
The Booty Barre® - Plus is the original Booty Barre® experience, which alternates deep muscle-toning movements along with cardio interval segments. The method incorporates a well-balanced fusion of isometric movements that are counterbalanced with full range of motion choreography, thereby creating a program that translate into function strength and a beautiful physique. This fluid class is set to upbeat music selection of 126 bpm to get your heart pumping. No dance experience is required.
A well structured, easy to follow, 60 minute class utilizing an exercise band for efficient aerobic and strength training.
The Booty Barre® - Flex & Flow is the perfect blend of deep muscle toning with the fluidity of ballet, the flexibility of yoga, and the core strength of Pilates. The class is designed with well-balanced sequences that combine strength from isometric and full range of motion movements plus flexibility from long, sweeping dance-based exercises. The dynamic class is available for all fitness levels with rhythms to feel the fun!
A Total Body Strength, Stretch and Tone Workout Utilizing Pilates, Yoga & Dancer’s Conditioning Exercises
This low-impact workout slims your hips, tightens your thighs, gives you a dancer’s bootie and mobilizes your metabolism...
What else could you ask for!
Cutting - edge exercises are drawn from traditional strength training with light 3 lbs weights (optional) for toning upper body, while combining dancer’s conditioning and Pilates inspired movements with the goal of a long lean toned body.
Progressive core training and extra stretching will leave youfeeling stronger and more flexible.
Single Session - $70
5 Sessions $335
10 Sessions $630
5 Package - $220
10 Package $410
4-5 Clients - $25
3 Clients - $30
2 Clients - $35
Share your love for the Studio 66 Pilates Studio and Receive FREE Classes! Here is the Scoop: Refer a friend - When they purchase a package, you get a reward...it's that simple!
They purchase a Private Package - You get a Single Private Session! They purchase a Group Class Package - You Get a Single Group Class!
Packages are non refundable
Studio 66 Pilates offers a Customer Friendly cancellation policy because at Studio 66 we know "life happens". Studio 66 Pilates cancellation policy is 24 hours prior to your session or class.