Private sessions may include training on Pilates apparatus such as the Reformer: A sliding platform with springs and pulleys that can be adjusted for resistance. The Cadillac: A raised table with an overhead frame that includes bars, straps, and springs and the Wunda chair: A chair with a high back and handles for support and tactile feedback. This equipment is designed to support and challenge the body while improving flexibility, strength, and balance.

Pricing

Single Private Session $75

Private Session 3 pack $204

Private Session 5 pack $355

Private Session 10 pack $710