Posted by Debbie Balmoja on Sep 23, 2014

Hello Pilates Friends,

I am thrilled to announce that Ultimate Pilates has a new addition to the team.  Please join me in welcoming Seanah Owen.

Seanah lives in Glendora and has a loyal following of Yoga clients, we are very lucky to have her teaching at our studio.

Seanah has been practicing Yo...

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Posted by Debbie Balmoja on Sep 22, 2014

Hello Ultimate Pilates Friends,

Please make sure that all of your profiles are updated in the system, especially your Birthday.  

We want to celebrate with you so expect a nice little "surprise" on your Birthday.  

The catch is that it has to be on your profile for us to make sure we don't miss...

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Hi Everyone,

Please take notice that we have made some slight changes in the class schedule.  Mostly due to feedback from YOU, our Amazing clients.  These changes will be in efffect the week of September 29th, so please make sure you always check the class schdule on line first.  Most changes ar...

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Posted by Debbie Balmoja on Sep 02, 2014

Hello Everyone,

I wanted to share this article I read on Idea Fitness.  Pilates can help so many issues but here is some specifics on lower back pain.


Have you experienced back pain at one time or another? Have you been told to strengthen your abdominal muscles to fix a back problem? While tr...

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